The PDC Performance app for iOS an Android has a powerful suite of features and comes free to use with the PDC Clip. We are continuing to add features and improve the app with your feedback. A few of the app's core features are displayed below.
Video-Rep Syncing
Automatically detects repetitions and lift phases, displaying a detailed waveform of your movement that syncs automatically with recorded videos seconds after completing your exercise (video recording is optional).
Competition-Valid Reps
Set custom depth or height targets, and receive audio cues mid-set when you reach and/or pass them. After training, check whether each rep meets competition standards—including depth, range of motion, and downward motion.
Performance Analytics
Track and analyze your performance with metrics including: Peak, median, and minimum velocity, range of motion, height, depth, stability and duration. These metrics are provided for each rep, along with set averages and rep-to-rep consistency.
Identify and Improve Weak Areas
Refine Your Technique
The app’s side-by-side video comparison feature makes it easy to pinpoint technical breakdown and inconsistencies. Isolate phases of the lift in your video to hone on efficiency and the consistency through your entire movement pattern.
Assess True Progress
Store all of your sets and exercises on our app, included with thumbnails and sorted by date, weight, reps, and difficulty. Visualize your progress with bar graph set-to-set comparisons to evaluate the effectiveness of training cycles. We will continue adding new features every week!
